Nutrition and supplementation plans
A balanced diet and changing habits imply a healthy relationship with food and getting rid of bad habits.
Personalized nutrition and supplementation plans, prescribed by experts, are a type of specialized therapy with the aim of educating about proper nutrition, the body's needs and ways to take care of health.
Creating nutrition plans is based on your:
- health condition
- life habits
- calculated energy and nutritional needs
- culinary skills
- favorite foods
- available budget
Individualized plans contain recipes with instructions for meal preparation, a weekly grocery list, tips on how to prepare, combine and choose foods, information on therapy guidelines and possible supplements.
The process of nutritional therapy is followed by control examinations, which serve to evaluate the results, set the next steps, corrections and support.
