About the counseling center

 
Nutritional consulting center "Veggae" offers nutritional therapy services through counseling, assessment of the nutritional status and needs of the organism, analysis of body composition and health parameters, creation of nutrition plans, as well as educational and culinary workshops on healthy nutrition.

People of all ages and life stages with the need to improve their quality of life and optimize their health status can use a simple, practical and holistic approach to achieve their goals on a health, performative and aesthetic level.
 


If you want :

  • reduce the risk of developing non-communicable diseases caused by an improper lifestyle (cardiovascular diseases, type 2 diabetes, certain types of cancer and neurodegenerative diseases, metabolic syndrome, and obesity)
  • with a healthy diet and lifestyle , treat the causes of blood clot formation, thickening of blood vessels, blood fat disorders, elevated blood pressure and blood sugar levels, insensitivity to insulin, etc.
  • relieve symptoms and prevent the progression of pathological conditions such as allergies, intolerances, problems with digestion, kidneys, joints and skin
  • change the proportion of muscle and fat tissue
  • gain or lose weight
  • improve bone health
  • build a healthy relationship with food
  • give up unhealthy habits
  • treat changes and disorders in eating
  • correct the level of activity
  • achieve better sports performance and recovery
  • learn about a balanced complete diet and how to apply it in everyday life

"Veggae" offers you individual and group therapies, in person or online.
 


Nutritional therapy is tailored to your needs, with the aim of improving your health and achieving the desired results independently in the future, without promoting commercial diets and practicing risky techniques.
 

 

About me


I am Ena Tešić.
 
I obtained my master's degree in nutrition at the University of Vienna, graduating from the Faculty of Nutritional Sciences with a specialization in "public health".
 
Before founding the nutritional consulting center "Veggae", I was engaged in research work in the field of dietetics at the University and General Hospital in Vienna.
 
I gained informal education by attending scientific symposia, medical training and culinary workshops.
 
I study many aspects of nutrition, and I am particularly fascinated by the connection with environmental protection and animal welfare.
 
I offer services in both English and German.
 
If you have any questions , I'm here for you and I look forward to it.